Nice to meet you
what do you emphasize?
what are your methods?
In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
In cognitive therapy, the focus is on what people think rather than what they do.
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Trying my best to learn
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If you aren't quite sure which line of service is right for you, let's chat!
Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.
Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.